Beginning Intuitive Eating with Cassie Barnard

In today's episode, I am joined by the lovely Cassie Barnard to talk about how to start your intuitive eating journey. Together we discuss common hurdles when starting intuitive eating as well as how to overcome these challenges. 

 

You can find my contact details and other social media platforms here:

https://linktr.ee/grace_annesley

 

Cassie's details can be found below:

 

Instagram

Free masterclass