{"store":{"baseInfo":{"podcastTitle":"Be Brave - Eating Disorder Recovery","slug":"graceannesleyedrecovery","podcastDescription":"Be Brave is a podcast all about the ups and downs of eating disorder/anorexia recovery. We talk about the challenges, uplifting aspects, strategies, funny stories and tips for overcoming an eating disorder. As an individual that has struggled with a severe eating disorder and overcome it, I hope to provide personal insight as well as empathy and understanding that can only come from someone who has been in a similar position.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18586500/Bee_Brave_white_background_repixalated__fpx8fc.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18586500/Bee_Brave_white_background_repixalated__fpx8fc_1200x628.jpg?s=c90c7588b59e861b1ae889fcc079de9d&e=png","podcastUrl":"https://graceannesleyedrecovery.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/graceannesleyedrecovery/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-yy5n3-11b9b84?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":75,"gmtAdjustment":"GMT+10:00","useDaylightTime":1,"value":10,"text":"(GMT+10:00) Canberra, Melbourne, Sydney","daylightStartTime":"First Sunday of October +2 Hours","daylightEndTime":"First Sunday Of April +3 Hours/First Day Of Next Year","timezone":"Australia/Sydney"},"podcastDownloads":null,"totalEpisodes":47,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Greta","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-yy5n3-11b9b84-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/be-brave-eating-disorder-recovery/id1743896414","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/playlist?list=PLAyhHCXY0Ay7RQvrgEM2obnvWHISucwjx","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-yy5n3-11b9b84?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3KzFmy9ANNDMlXmnJfsrdI","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/e3282b08-eb7a-4e5a-b938-372734dea8e0","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/172127335","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3571413","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/be-brave-eating-disorder-recovery-grace-wXDbr1ELZce/#about","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/be-brave-eating-disorder-recov-5710663","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/96988","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

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Be Brave Podcast

Need some recovery advice? Wondering if someone has been in the same place you're in right now? Wanting to know if recovery is actually possible and what it's like? Want to listen to something to calm your racing mind?

You're in the right place!

My name is Greta and I have recovered from anorexia. Through my own personal experience, I share advice, stories, strategies, relatable experiences and more to help you feel less alone in your journey. Together, I hope to help you along your path to recovery ❤️‍🩹.

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CONTACT

Instagram: bebrave_edrecovery

TikTok: bebrave_edrecovery

Email: bebrave.edrecovery@gmail.com

Linktree

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In today's episode we talk about a multitude of reasons to recover from anorexia/an eating disorder. We go into how much better life can be once you have the energy to fully live your life, free of an eating disorder.

You can find my contact details and other social media platforms here:

https://linktr.ee/grace_annesley

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You can find my contact details and other social media platforms here:

https://linktr.ee/grace_annesley