Relapse, sick enough and life outside of the eating disorder (super short episode)

In today's super short episode, we chat about the temptation to relapse, be as sick as a certain person or reach a certain weight. Whilst this temptation can be incredibly distressing and alluring, we talk about how the desire to deteriorate decreases as recovery strengthens. Soon, you will build a life outside of your eating disorder that is not worth giving up just to become smaller.

You can find my contact details and other social media platforms here:

https://linktr.ee/grace_annesley