Things I no longer think about since recovering from an eating disorder - Mini Minutes #14

In today's mini episode, I share some things that I no longer think about/obsess over since recovering from an eating disorder. I share that without all of these thoughts that weren't mine, I now have more brain space for things that bring me joy.

 

You can find my contact details and other social media platforms here:

https://linktr.ee/bebrave_edrecovery

 

Like always, if you enjoy today's episode, it would mean so much to me if you rated, reviewed and shared the Be Brave podcast so that the message of Bravery can be spread to even more individuals struggling with an eating disorder/disordered eating.